Sat Jan 11th, 2020 10:30am - 13:30pm - 4 consecutive weeks
Wadhurst Manor Care Home Station Road Wadhurst TN5 6RY
10:30am - 13:30pm - 4 consecutive weeks, Wadhurst Manor Care Home Station Road, Wadhurst, TN5 6RY
Kick start 2020 with this innovative Weight Loss and Lifestyle Transformation Course!
Group Hypnosis is a great way to get motivated and lose weight in a friendly and supportive environment! If you, like many others, have given a number of different diets a go and want to experience a fresh, new approach to weight loss, then this comprehensive weight loss and lifestyle package could be the answer for you!
Each week there will be a new focus helping you to change the way you think about food, stop emotional and habitual eating, reduce cravings, and dispel diet myths as well as nurturing your self-esteem and growing in confidence in all areas of your life. Connect with like-minded people in a supportive, nurturing and fun atmosphere. There are no weekly weigh-ins, no added pressures put on you to tell everyone how much weight you have lost each week (unless you want to let others know of course!)
Hypnotherapy helps by enabling you to think and feel differently about food at an unconscious level by releasing old patterns and behaviours and introducing new concepts and lifestyle adaptations to support a healthier life.
Over four weekly sessions using Hypnosis, Neuro Linguistic Programming and Cognitive Behavioural techniques, we will retrain your mind to think differently about food and exercise; allowing you to enjoy healthy, natural, sustainable weight loss as you take back control of your mind and body once and for all.
Sessions are held once a week on a Saturday morning, 10.30am – 1.30 pm for 4 consecutive weeks, commencing on: Saturday 11th January 2020.
Cost: £148 (Early Bird Discount) if booked before 15th December 2019 and £188 thereafter
Full payment is required to book your place. Spaces are limited.
Katja Leslie: Is a multi-skilled practitioner; Hypnotherapist, Psychotherapeutic Counsellor, Spiritual Teacher, Past Life Regressionist, EFT practitioner, Energy Healer, Reiki practitioner, Inner Child Healing, CBT and Indian Head Massage therapist.
Katja’s path towards becoming a therapist began over 20 years ago through her own journey of self-exploration, healing and empowerment. In attending workshops and experiencing the therapies she now offers, she realised she was able to offer a service that would facilitate healing of the person as a whole; encompassing mental, emotional, spiritual and physical aspects.
Katja’s ethos is to empower people to walk confidently and happily along their own life’s pathway with empathy, humanity and heart-centred focus.
Price includes weekly downloadable NLP, Motivational, Educational and CBT worksheets as well as 4 mp3 Weight Loss recordings.
Tea and Coffee is also provided each week.
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